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As a therapist in Kalamazoo, Michigan, my journey into social work was shaped by my own experiences with tragedy and trauma. These challenges have given me firsthand insight into the profound impact of trauma, inspiring me to pursue a career dedicated to helping others develop coping skills, enact positive change, and heal.
My personal experiences, combined with academic training, have allowed me to develop a deep understanding of trauma and complex trauma, making me a genuinely trauma-informed therapist. Because of this, I am able to form a deep, therapeutic relationship with my clients that meets them where they are comfortable.
Over the years, I’ve seen how effective collaboration between a licensed therapist and client can lead to real progress in recovery and, ultimately, a more fulfilling life. As my practice has grown, I have also experienced personal benefits in my own mental wellness, reinforcing my belief in the power of healing through connection.
In Michigan, social workers are required to complete ongoing training to stay current with best practices. Through continuous education, I have developed a better understanding of how the mind processes trauma and how unresolved trauma can intensify negative emotions over time. Many individuals attempt to avoid painful memories and emotions, sometimes through healthy distractions, but often through unhealthy coping mechanisms such as eating disorders, addiction, or compulsive behaviors. But, research shows that increasing self-awareness and incorporating mindfulness into daily routines can significantly improve self-esteem and mental health outcomes.
With over two decades of experience as a clinical social worker, I have worked across various areas of the profession. My training includes multiple evidence-based interventions.
My practice is built on a foundation of genuine collaboration, ensuring that each client feels empowered in their recovery journey and in their everyday life. By integrating proven therapeutic approaches with a compassionate, individualized approach, I help clients navigate personal issues, life transitions, and their path to healing and mental wellness.
If you’re seeking support in your recovery, I invite you to reach out. Healing is possible, and I’m here to help. Our Kalamazoo office is conveniently located on South Street. So, if you’re experiencing depression, anxiety, or other obstacles that impede your ability to reach your full potential, contact us today to make your first appointment.
